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December 5, 2025

The 'Cafeteria' Effect: Invisible Tensions

A corporate hall, a meeting room, a cafeteria at peak hours… sometimes the space feels saturated. Do you feel it? That background noise that exhausts you for no apparent reason? It is not the world that is too loud; it is your own mind saturating.

This noise acts like a hidden application slowing down your entire system. Your brain constantly scans the environment: “Am I safe?”, “What did he mean by that?”. It is invisible pollution. You end up exchanging with professional shells, leaving your true intelligence at the door.

“Violence is not just physical; it is also this subtle tension you accept as normal.”

In your company, this “Cafeteria Effect” translates into chronic fatigue. It is not the workload killing you; it is the fatigue of pretending. Pretending to agree, pretending to be motivated. My work is to make you see the exorbitant cost of this lie.

When you stop defending an image, energy returns. If truth is too expensive to speak, your group suffocates. By treating the Cafeteria Effect, you don’t fix a “mood,” you restore your integrity. This is where true performance lies: in the absence of unnecessary friction.

Rem Sari

Written by

Rem Sari

Personal & Relational Coach in Brussels. Expert in human dynamics with over 10 years of observing the mind's mechanisms. His approach focuses on immediate clarity rather than effort.